It has been said by many a therapist that we hide our pain and hurt behind our fat. It has been my experience working with a new process that in fact the fat "is" the pain and hurt. Let me explain.

As I mentioned, many therapists have believed that individuals unconsciously make themselves unattractive or unappealing to others by putting on the pounds. Although this may have some truth to it, it has been my experience working with individuals that in fact the emotional trauma actually "materializes" in a manner of speaking.

A new process called the Mind Resonance Process(TM) (MRP) which I have written about extensively about here in this ezine has the ability to permanently release negative beliefs and traumatic memories from one's mind/body in a relatively short time.

One of the unexpected and recurring surprises I have had over the last several years facilitating change in people's lives is that as they release their trauma they also in a very short time shed huge amounts of weight and all without dieting or any change in their daily routine. The fat essentially disappears!

One example of an individual shedding over 40 lbs in a matter of 2 to 3 weeks was not only a surprise to me but also to her. After close questioning she noted that there had been no change in her diet, exercise routine, or eating habits.

At first I was not sure what to make of this and wrote it off. After many other clients started experiencing the same thing I began to realize the connection between emotional trauma and obesity.

I explain it as follows.

When an individual experiences a trauma and it becomes "embedded" in their mind/body whenever they recall it they often will re-experience the hurt that goes with the trauma. What they also experience are feelings of tiredness, emotional gravity (i.e. heaviness) and a draining of their vital life energy.

It literally feels to them as if they are carrying something that is dragging them down. This is not dissimilar to carrying extra weight on board. In fact now it turns out that the "extra weight" is actually the trauma in "material form".

When an individual experiences the MRP process and releases the trauma they repeatedly feel emotionally lighter, less burdened, more energized, more peaceful, and more joyful. In addition they feel physically lighter. As strange as this may seem this latter feeling is almost spontaneously associated with a measurable weight loss.

The conclusion I am coming to may sound strange but it is something that I am in the process of researching. It is as follows:

Emotional trauma not only brings one "down" emotionally" it also brings one "down physically" by literally turning into fat.

When the trauma is released (which occurs in minutes with MRP) the fat is transformed into energy. In other words what is happening here is that mass density is decreasing while energy density is increasing.

If you'd like to know more or experience MRP for yourself kindly visit the web link below to download a free audio session.